La pizza la plus rapide du monde

By 29 juin 2018Recette
Préparation :  5
6 personnes
Intolérance : banane
Saison : Juin – Août
Un bon couteau

Camille, notre diététicienne « La pastèque championne du monde d’hydration dans la catégorie poids plume »« Avec ses fortes chaleurs, nos petits loups doivent rester hydrater. Ca tombe bien la chair de la pastèque est gorgée d’eau. Peu sucrée, ce fruit poids lourd (3-4 kg en moyenne) progresse dans la catégorie poids plume avec ses 34 kcal/100 g. Parfait pour nos petits gourmands ! »

Envie d’innover pendant les vacances, découvrez nos Menu Parents Inspirés  !

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1 MOIS GRATUIT !

INGREDIENTS

  • 1/2 pastèque
  • 1 banane
  • 15zaine de myrtilles
  • Quelques feuilles de menthe

LA RECETTE, LA RECETTE !

  1. Coupez une tranche de pasèque avec un grand couteau. Notre technique : plantez un long couteau effilé jusqu’au centre et tourner la pastèque. Attention aux doigts !
  2. Coupez la bananes en rondelles et rincez les myrtilles et les feuilles de menthe
  3. Laissez libre court à limagination de vos petits loups et décorez la tranche de pastèque avec les fruits !

Pour ne pas gaspiller les restes de votre pastèques allez voir notre trop bonne recette de gaspacho maison !

Chef Sophie

Author Chef Sophie

More posts by Chef Sophie

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